Borderline Personality Disorder: Symptoms of BPD, & How to Treat Borderline Personality Disorder
Borderline Personality Disorder (BPD) is a complex mental health condition characterized by pervasive patterns of instability in interpersonal relationships, self-image, and emotions, along with marked impulsivity. Individuals with BPD often experience intense emotional reactions, difficulty maintaining stable relationships, and challenges in regulating their moods.
Symptoms of BPD
BPD is classified as a Cluster B personality disorder. The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) outlines the following criteria for diagnosing BPD:
Frantic efforts to avoid real or imagined abandonment.
A pattern of unstable and intense interpersonal relationships characterized by alternating between extremes of idealization and devaluation.
Identity disturbance: markedly and persistently unstable self-image or sense of self.
Impulsivity in at least two areas that are potentially self-damaging (e.g., spending, sex, substance abuse, reckless driving, binge eating).
Recurrent suicidal behavior, gestures or threats, or self-mutilating behavior.
Affective instability due to a marked reactivity of mood (e.g., intense episodic dysphoria, irritability, or anxiety usually lasting a few hours and only rarely more than a few days).
Chronic feelings of emptiness.
Inappropriate, intense anger or difficulty controlling anger (e.g., frequent displays of temper, constant anger, recurrent physical fights).
Transient, stress-related paranoid ideation or severe dissociative symptoms.
To be diagnosed with BPD, an individual must meet at least five of these criteria.
Causes and Risk Factors
The exact cause of BPD is not fully understood, but several factors may contribute:
Genetic Factors: A family history of BPD or other personality disorders can increase the risk.
Environmental Factors: Experiences such as childhood trauma, abuse, or neglect are commonly reported among individuals with BPD.
Biological Factors: Neurobiological factors, including abnormalities in brain regions that regulate emotions, may play a role.
Treatment Options
Effective treatment for BPD often involves a combination of psychotherapy and, in some cases, medication:
Psychotherapy:
Dialectical Behavior Therapy (DBT): A form of cognitive-behavioral therapy specifically developed for BPD, focusing on teaching skills to manage emotions, tolerate distress, and improve relationships.
Mentalization-Based Treatment (MBT): Helps individuals understand and interpret their own and others' thoughts and feelings.
Transference-Focused Psychotherapy (TFP): Focuses on the relationship between the therapist and the patient to understand and change interpersonal dynamics.
Medications:
While no medications are specifically approved for BPD, certain medications may be prescribed to address symptoms such as mood swings, depression, or anxiety.
Antidepressants, mood stabilizers, and antipsychotic medications may be considered based on individual symptoms.
If you are experiencing symptoms of BPD, seeking professional support is crucial.
Schedule a free discovery call with Dr. Doi to begin your mental wellness journey.