Panic attacks are sudden and intense episodes of fear or discomfort that can occur unexpectedly. During an attack, you may experience physical symptoms such as a racing heart, difficulty breathing, dizziness, chest tightness, or nausea. Emotionally, you might also feel a sense of impending doom or a fear of losing control. While panic attacks can happen without a clear trigger, stress or anxiety can sometimes contribute to their onset.

Fortunately, there are several effective ways to manage panic attacks, including therapy and medications. If you're struggling with panic attacks, support is available. Our team is here to help you explore treatment options and find strategies that work best for you, guiding you toward a path of relief and recovery.