Social anxiety is a condition where a person experiences intense fear or discomfort in social situations, often worrying about being negatively judged, embarrassed, or making mistakes. This anxiety can make everyday interactions, such as meeting new people, speaking in groups, or even just participating in social events, feel daunting. As a result, you may avoid these situations or feel highly distressed while in them, which can impact your personal, academic, or professional life.

The good news is that social anxiety is treatable. Our team is here to support you in exploring treatment options and finding practical strategies to help you feel more at ease and confident in social interactions.